Power Smoothies - Keith Sebastian
Title:
Power Smoothies
Author:
Keith Sebastian
ISBN:
9781612434117
Pages:
200
Description:
FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body: * Boost your metabolism with green tea--infused Almond Up * Burn fat with the macronutrient-balanced Skinny Avocado * Hydrate with the thirst-quenching Coconut-Orange Refresher * Carb-Load with the superfoods in Sweet Potato Pie * Build Muscle & Recover with the protein-packed Red Bean Reviver * Wake up, caffeine free, with the Berry Bean Blast
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