The Big Book of Juices and Smoothies - Natalie Savona
Title:
The Big Book of Juices and Smoothies
Author:
Natalie Savona
ISBN:
9781904292234
Pages:
192
Description:
Juice bars are all the rage, but making the drinks at home is an easy--and less expensive--way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its effectiveness in boosting energy and the immune system, detoxifying the body's organs, and improving the state and quality of our skin. An at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients, while juice plans, such as a Detox Weekend or an Immune-Boosting Week complement the book beutifully.
Review:
4 star(s) based on 1 review(s)
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