The Big Book of Juices and Smoothies - Natalie Savona

Name: The Big Book of Juices and Smoothies
Rating: 4 (1 reviews)
Author: Natalie Savona
ISBN: 9781844832668

Buy this book at bol.com

Title:

The Big Book of Juices and Smoothies

Author:

Natalie Savona

ISBN:

9781844832668

Pages:

192

Description:

Juice bars are all the rage, but making the drinks at home is an easy--and less expensive--way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its effectiveness in boosting energy and the immune system, detoxifying the body's organs, and improving the state and quality of our skin. An at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients, while juice plans, such as a Detox Weekend or an Immune-Boosting Week complement the book beutifully.