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Jason Manheim - Superfood Juices, Smoothies & Drinks
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Superfood Juices, Smoothies & Drinks

Jason Manheim

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Title
Superfood Juices, Smoothies & Drinks
Author
Jason Manheim
ISBN
9781743366448
Pages
240

Description

Why use superfoods?Superfood drinks contain ingredients that provide an exceptional amount of nutrition per serving and make for a nutritional foundation on which a life full of health and wellness can flourish.The right combinations include the perfect amount of carbohydrates, fats and proteins; large amounts of vitamins, minerals, phytochemicals and enzymes; loads of age-defying antioxidants; and cleansing fibre.Like the green drink diet, superfood drinks offer dieters the chance to add something to a diet rather than take anything away. So, whip out your blender and give your body a boost with juices, smoothies and drinks enriched with superfoods.

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