Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy - Fiona Wilcock
Title:
Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy
Author:
Fiona Wilcock
ISBN:
9781592335206
Pages:
128
Description:
An optimal supply of vitamins and minerals is important in any diet but nutrient needs increase dramatically during pregnancy and are critical for ensuring baby s healthy development. However, common pregnancy complaints such as nausea often make eating properly difficult. Smoothies, juices, and soups provide a easy and digestion-soothing way to get essential vitamins and minerals and can be prepared quickly and easily. Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy provides over 100 recipes developed to meet the nutritional needs of pregnant and nursing women, ease pregnancy complaints such as nausea and sleeplessness, and keep moms-to-be nourished and energized.
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