The Everything Green Smoothies Book - Britt Brandon
Titel:
The Everything Green Smoothies Book
Auteur:
Britt Brandon
ISBN:
9781440525643
Pagina's:
304
Recentie:
You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisee into easy-to-make recipes, including: * Refreshing raspberry blend * Cool cucumber melon * Green gazpacho * Sweet pumpkin pie * Ginger apple delight * Kale carrot combo Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!
Beoordeling:
4 ster(ren) gebaseerd op 1 beoordeling(en)
